Introductory Packages
Introductory packages include a fitness assessment, muscle imbalance assessment, weight/strength assessment, endurance assessment and a flexibility assessment, as well as, strength/weight/endurance training.
*Sessions under this category are 60 minutes in duration, with a maximum of six sessions.
| Individual Session | $50.00
|
| Group Sessions (Couple) | $100.00
|
| Three People (Maximum) | $150.00
|
| In Home Sessions (Maximum two people per session) |
$55.00
Per person |
Conditioning Packages
Conditioning Packages include weight/strength training, endurance training, conditioning training and program design.
*Sessions under this category are 75 minutes in duration.
| In Home Sessions | $60.00 |
| Packages | |
| 10 Sessions | $600.00 |
| 15 Sessions | $900.00 |
| 24 Sessions | $1380.00 |
| Group Sessions | |
| Couple | $120.00 |
| Group (Three People) | $170.00 |
| Couple Packages | |
| 10 Sessions | $1200.00 |
| 15 Sessions | $1680.00 |
| 24 Sessions | $2760.00 |
| Group Packages (Three People) | |
| 10 Sessions | $1700.00 |
| 15 Sessions | $2380.00 |
| 24 Sessions | $3910.00 |
*Contact us today for more information on our corporate rates*
Kaizen Fitness is flexible in working with clients to meet their goals. Special consideration will be given to scheduling and other issues.
Kaizen Fitness also provides personal training for individuals with health conditions such as: High blood pressure/Hyper Tension, Diabetes, Rheumatoid Arthritis & Osteoporosis, Asthma, Pre/Post Natal, Obesity and Elderly Individuals.
